Have you thought of what you would be interested in? Something adventurous, something exciting, something different? Here are some suggestions to what you can do as a hobby, while promoting good health!
You probably haven’t thought of this, but yoga is becoming very big. It is great for all ages and helps you relax and test your limits, of meditation as well as flexibility and inner strength.
Your probably saying ‘oh yoga is a girl’s thing’ or ’ I can’t do any of those things!’ Well 1 yoga is for everybody, and 2: you’ll never know if you don’t try.
If you are completely against the idea of yoga, here’s another suggestion… Martial Arts! Learn self-defense and test your strengths. This could be a fun way to get out and learn something new, and is also much like yoga great for all ages.
A lot of the time, when people hear Martial Arts, they think of Jackie Chan Or Jet Li or even Chuck Norris! Maybe not Chuck Norris. Or they think of just beating everyone up. That is not what Martial Arts is about (entirely) it’s also to promote physical health and fitness, as well as mental, physical, and spiritual development.