IT IS WORTH HAVING YOUR CHILD'S EYES CHECKED REGULARLY
There are many abilities that you child needs in order to succeed in school. Good vision is definitely one of them. Much of a child’s learning is occurs through his or her eyes. Reading, writing, chalkboard / whiteboard / smart board work, and using computers are among a student’s daily visual tasks. Children are constantly using their eyes in the classroom and at play. When their vision is not functioning properly, education and participation in sports can suffer.
As children progress through school, the demand on their visual abilities increases. The amount of time spent reading and studying increases, but the size of print in schoolbooks decreases. This places a significant demand on the child's eyes. Unfortunately, the visual abilities of some students aren't performing up to the task.
When certain visual skills have not developed, or are poorly developed, learning is difficult and stressful, and children will typically:
Avoid reading and other near visual work as much as possible.
Attempt to do the work anyway, but with a lowered level of comprehension or efficiency.
Experience discomfort, fatigue and a short attention span.
Eyeglasses or contact lenses will correct many vision problems. If your child, however, continues to exhibit learning problems, a program of vision therapy may also be needed to help develop or enhance vision skills.
* Adapted from the American Optometric Association
It is mid January. The days are still short and cold. The ground is still frozen and covered in a blanket of snow, and there is still lots of winter ahead. With the warmth of the Christmas holidays now well behind us, some of you may already be starting to look forward to spring.
Enter the Amaryllis. Why the Amaryllis you ask?
It is Amaryllis blooming time and this plant, with its big showy flowers, is just the thing to help get you through to spring. The Amaryllis grows slowly – providing that excitement of anticipation. Then, it doesn’t disappoint when it blooms. Its brilliant tropical flowers brighten any home during the cold winter months.
The Amaryllis is fairly easy to grow and it will flower in the first year. Many Amaryllis plants are also sold preplanted in a gift pot, or sold as a bulb with a prepared pot. It really doesn’t get much easier than that.hing to help get you through to spring. The Amaryllis grows slowly – providing that excitement of anticipation. Then, it doesn’t disappoint when it blooms. Its brilliant tropical flowers brighten any home during the cold winter months.
When it comes to local businesses, Hello Neighbour has been supporting them for over 12 years now. We pride ourselves in offering the best customer service possible as well as helping the integration of small businesses in their communities. Through Social Media, Search Engine Optimization, Business Video profiles and Communication, Hello Neighbour offers great exposure to any business, big or small throughout their neighbourhoods.
Everyday is a new day for Hello Neighbour, never knowing which interesting business affiliation will join its over 1000 businesses. When you sign up with Hello Neighbour, you are more than just another business.
We will do everything to help your business thrive and to get your name out there. Giving you the results you need to be successful. Hello Neighbour also offers the use of coupons as a means to attract new and potential customers with savings. This is a great way to begin your loyalty base in a business. The coupons are entirely your choice, as to how many will be on your profile, as well as what the discounts and offers will be.
Your profile page, will be created by Hello Neighbour, with description of your business and up to 5 pictures of your choice. The profile page will be automatically available in French and English when you sign up.
Weight loss or getting into better shape may be at the top of your annual list of New Year’s resolutions, but why wait until the New Year to start. By putting your work-out plan into effect before the holidays, you can help reduce your stress and increase your energy, thereby enjoying the busy holiday season even more.
Here are a few reasons to get started early.
1. Reduce your holiday season stress. Exercise is a great way to work off your stresses and regain a calm and relaxed state of mind. Exercise can help to lower your heart rate, help you to sleep, and increase your overall energy.
2. Keep seasonal illness at bay. Eating right and exercising will help boost your immune system, so that you can more easily fight off any cold or flu bugs that are common during this time of year. Don’t allow yourself to become rundown. If you think you can’t afford the time needed to get fit, then think about the time you’ll lose if you get sick. So … eat lots of fruits and veggies and get your heart healthy with a regular exercise program.
3. Don’t put off until tomorrow what you can do today. Beginning an exercise routine now will get you started towards your goal before the holiday eating sets you back. Putting it off until later only builds pressure and makes it even harder to start after the holidays. It’s a lot easier to stay on track once you start seeing results, rather than starting off in a worse place than you were before (perhaps five pounds heavier).
4. Take some time for yourself. The holiday season can be pretty hectic for most of us. With fitting entertaining and shopping into our already busy day-to-day lives, we add stress and often end up neglecting ourselves. Instead of putting yourself last, make an effort to do something that is good for you every day – whether it is going to the gym or taking a walk around your neighborhood to look at the decorations. It’s a Wonderful Life when you’re getting fit and feeling good.
5. Strive to improve yourself. There are many reasons to commit yourself in a fitness plan, but the best one is because you will be improving yourself. Starting a fitness routine today is the best way to be the best you.
For the longest time, the words “martial arts”, “karate” and “black belt” conjured up images of Bruce Lee single handedly fighting off the bad guys, or Ninjas leaping out of the dark. Of course, Hollywood still promotes this image, but in reality, martial arts classes offer a much more family-oriented atmosphere.
These days, we see parents and their children participating together in martial arts – learning side-by-side in an environment that is empowering, motivating and positive. Classes tend to be structured to develop not only the fighting techniques, but also a fitness program that the whole family can enjoy. In addition, a holistic approach helps to build strong character, discipline, leadership skills and … good manners.
Family oriented dojos (martial arts schools) do not just teach self-defense, but are interested in the complete personal development of each student. Focus, patience, perseverance and physical condition are developed through the practice of various katas (movement exercises), Kumites (sparring routines) and kihon (basic techniques).
In a society where we often juggle complicated schedules, martial arts classes offer the opportunity to combine our family and fitness time in an activity where family values, respect and responsibility are promoted.
I’ve got a cold and my NeoCitran ran out yesterday. I sent my wife to the pharmacy to buy some more, but she came back with a different cold medicine. Apparently, there is a shortage of NeoCitran these days. Novartis, the manufacturer of Buckley’s NeoCitran, has shut down its Nebraska plant for maintenance and improvements. This is the plant that supplies Canada, hence the shortage. It isn’t just a shortage of NeoCitran either. These other products are also affected: Buckley’s, Excedrin, Maalox, Otrivin, Triaminic, and SlowFe.
Fortunately, the pharmacist was very helpful in pointing out which cold medicines would be a good replacement. We have found that it is always worth your while to ask your pharmacist for help. I can’t say that I like the taste of the new medicine, but it sure does the trick:
Hello Neighbour presents their second video profile for Arborfolia.
You can learn more about Arborfolia on our Hello Neighbour website. If you would like to find out more about getting a Video Profile for your business, give us a call at 514-697-1414, or contact us on our website.
It’s almost the long awaited day for kids everywhere. Halloween! Where the candy is free and the kids don’t care what is it as long as its sugar!
Halloween is a very exciting time for kids. They are eager to get their sweets and with the distractions of other costumes, they are not very cautious when it comes to road traffic.
Here are some tips to keep your children safe on Halloween.
Know the route they will be taking and with who they will be.
Children under 9 should always be accompanied by an adult.
Tell your kids to stay on the sidewalk at all times, and to look both ways before crossing.
Make your children bring flashlights. Giving them flashlights or lights, will make them visible to drivers.
Pick brighter costumes to increase your children’s visibility.
Follow your children, either by walking or driving.
Inspect all their goodies before letting them devour them.
Staying safe during Halloween is not only up to the children, but the drivers as well.
Tips for drivers.
Always drive slow in residential areas.
Pay attention to your surroundings and watch out for children crossing.
Stay cautious at all times, and look for children running or with reduced visibility due to masks
Remember to turn your lights on, so kids know you are there.
Halloween should be a fun night for everyone, especially children! As teenagers or adults, it is our job to look after these children. Avoid injuries by being extremely cautious. Stay safe and enjoy it.